Slow & Sustainable

Business Membership

Gentle guidance & structure
for overwhelmed creatives with limited time and energy

If traditional business advice makes you feel like you’re behind or doing it wrong, get resources, guidance, and support to go at your own pace.

The Slow & Sustainable Business Membership is for you.

You are so welcome here

Why it works

There are loads of business memberships out there, but this is different.


This membership is intentionally designed for real life - for parents, carers, neurodivergent creatives, or anyone whose body, brain or life doesn’t fit a traditional 9-5.


It isn’t noisy or fast-paced. Instead, we focus on your time and energy, and going at your own pace for the season you’re currently in.

There’s no pressure and no weekly calls, just guidance you can access any time that respects your brain, life and capacity. Build a business that grows but not at the expense of your wellbeing.


You’ll get practical support rooted in real-life, VA experience. I get it, I understand the struggles,
you’re not behind and you’re not alone.

It’s a capacity-first membership that you can’t fall behind in.

Clarity & confidence

Feel clearer and more confident about your next steps, so your business can grow but not at the expense of your wellbeing.

Slow & sustainable

Simple resources that’ll make your business manageable. When the foundations are solid, the systems are simple and the strategy fits your needs, your business becomes sustainable.

Capacity first

Run your business in a way your body and brain can actually keep up with, built around your capacity, without committing to a full program.

Feel supported

Access a growing library of tools, plus guidance and answers through quarterly Ask Me Anything office hours, plus accountability with quarterly co-working sessions.

Build a business that supports your real life

How it works

  1. Rolling three-month membership
    Join whenever you’re ready. Your three-month term begins the day you sign up and renews automatically every three months.

  2. £75 per quarter
    You commit to a rolling three-month membership, and you’re free to cancel before your next renewal if you don’t wish to continue.

  3. All-access library
    From day one you’ll unlock the full Slow & Sustainable Business Library and get free, self-paced access to The Foundations Program (worth £75).

  4. Fresh resources each season
    Every quarter I add a brand-new tool, workbook or training to the library.

  5. Quarterly support
    You’ll receive answers to member questions in a recorded Ask-Me-Anything and an invitation to our live two-hour coworking session.

  6. No pressure, no catching up
    Work through the resources at your own pace; whether you join on day one or mid-quarter, you’ll always have access to the full library and at least one AMA and coworking session during your three months.

Buy now

Here’s what you get inside the
Slow & Sustainable Business Membership:

A growing bank of resources, videos and workbooks that will help and support you throughout all areas of creating and running your own slow and sustainable business

The Slow & Sustainable Business Library

The Foundations Program (worth £75)

A 12-week course covering the fundamental essentials of building a sustainable business.

Every quarter, you’ll get access to something fresh and practical. Think done-for-you scripts, workshops, templates, copy and paste tools to make running your business simpler, and save you time and energy.

Quarterly New Resource

Submit your questions every quarter, and get personal answers from me via video (I’ll show you) or written (I’ll explain it to you). Think of it as your mini 1:1 support session with me.

Quarterly Ask Me Anything

A gentle accountability session to help you take action in your business. We’ll focus, encourage and support each other to move forward and tick some boxes on the to-do list.

Quarterly Co-Working Session

Everything inside is there for you when or if you need it. Take what you need and leave the rest.

Hi, I’m Sophie!

and I’m passionate about creative small businesses, specifically helping creatives build slow and sustainable ones.

I know what it’s like to be unable to work a typical 9-5 because of my brain, body and life. I’m a neurodivergent mum of 3 (one with complex health issues) who’s built a slow and sustainable business around my real life.

When life threw me a very cute, 6lb curveball, and not so cute PND, I stopped everything, and my income stopped too. It wasn’t sustainable.

Now, when I have to drop everything and care for my youngest, or on the days my brain doesn’t want to string a sentence together, I can stop and concentrate on what I need. I’ve built my business with enough flexibility and breathing space to allow this.

My business works for me, not the other way around. Now I spend my 12 working hours per week helping other creatives to…

build a business that works around their real life


Ready to build your business in a slow and sustainable way?

Pay quarterly (£75 every 3 months), cancel any time.

Join the membership

FAQs

  • Everything is inside a private members area on my website. You’ll get a password and link after checkout.

  • I’ve designed this membership so there’s nothing to fall behind on. Dip in and out as you need. There’s no pressure here. Take what you need when you need it.

  • You can cancel anytime. You pay for 3 months at a time, so just make sure to cancel before you renew for the next 3 months.

  • This membership is designed to be self paced and quiet. If you’re looking for community and more support from me, The Inner Retreat may be more suited for you.

    > Explore The Inner Retreat

Got any more questions?

Contact me